Nursing a broken heart is an excruciating experience. Once you can accept what happened, and prepare to take care of your self and your emotions, you'll be able to move on and grow past it.
Accepting what has happened.
1.Face your heartbreak head on.You've been hurt and you feel sad.These are normal emotions you will have to experience to become better.Stop saying "I'm fine" when your not.pretending about your emotions makes it worse.Be honest to your self.
2.crying is good and a healthy way to express extreme feelings.Trust me I've been there and crying helps improve your mood and reduces pain.So if you feel like crying, let the tears out.
3.Examine your relationship,think about what went wrong and why you two broke up.there is always a reason, also think about what you liked in the relationship, and what you would want to look for in a future partner.
4.Talk to someone else,you are not alone in the world,look for a trusted friend,advisor or a close relative and tell them how you feel.Sometimes just getting your feelings off your chest can help you work through them.
Dearest sister,brother and friend,smile more,worry less and always forgive because is the only way you can feel love again.
hmmm forgive? thanks dear tho... I have learnt something
ReplyDeleteI know it a difficult task.....make up your mind to let go and you will be able to look him in the eyes and say "l have forgiven you"
DeleteThank you relationship officer 👏🏽👏🏽
ReplyDelete😂😂
DeleteI will share it to a broken hearted friend.Thank you.
ReplyDeleteYou welcome dear....hope she gets better after reading.
DeleteGreat..one thing I don't do is cry lol I will start doing that to get things off my chest
ReplyDeleteThanks a lot
Let go
ReplyDeleteForward ever....backwards never.
DeleteCongrats relationship builder. Happy to have u so that in case of any trouble I will quickly call on u to direct me.
ReplyDeleteAlways here for you.....Thanks for reading
DeletePreparing for a heart break already bro?? 😂😂
Delete😁😁😁
DeleteU on point
ReplyDeleteAnnie the relationship Doctor
ReplyDeleteI need to learn more
😁😁.....hope your taking notes.
DeleteThanks relationship Dr lol.thumps up well done.
ReplyDeleteRight on point dear!!!!!!useful peace of advise
ReplyDelete✌✌
DeleteAs for the heartbreak is painful no one wants it but when it happens you have to gather your balls and move on
ReplyDelete👍👍
DeleteWell well well, it's such a beautiful piece put together .And I think those are inspiration point that can bring one on board. It's not easy sometimes to recover from heartbreak and some of those who did finally,end up being wicked to their subsequent relationships. But I always say is better to end a relationship than to commit yourself into marriage when u may find it difficult to return when u hit the rock.
ReplyDeleteYou have a point Dennis......recovering from a broken heart is like a diabetic wound.....it takes time to heal.
DeleteThe best way to deal with broken heart is to give God the broken pieces. He has a special way of mending it.
ReplyDelete😘😘
DeleteCharle,its the hardest thing to cope with especially when you are blamed for something you know nothing about.. . Hmmmmph
ReplyDeleteIt's a difficult task.
DeleteIt's really hard to cope with...you see tears rolling down your cheeks and you're begging yourself to stop but you can't
ReplyDeleteEy3 asem ooo
DeleteAnd I think one also needs to remember, that no situation is permanent
ReplyDeleteIt's sometimes not just a broken heart but the sacrifices that melts the heart.
ReplyDeleteThat crap called heartbreak is real annoying . Mtcheeew 😒😒
ReplyDeleteWon't want to remember that area, good talking about this
ReplyDelete